Book

Winning with ADHD : a playbook for teens & young adults with attention deficit/hyperactivity disorder / Grace Friedman, Sarah Cheyette ; foreword by Stephen P. Hinshaw.

Friedman, Grace. (Author). Cheyette, Sarah, 1968- (author.). Hinshaw, Stephen P. (Added Author).

Summary:

"If you're a teen with ADHD, you care about academic and social success just as much as your peers do, but you may also experience difficulties keeping up in school and maintaining good relationships with friends and family. In addition, you probably find it challenging to stay organized, articulate your struggles to others, and cope with overwhelming pressure--especially as college approaches. This workbook [offers] skills for addressing the challenges of ADHD so you can live up to your true potential"--Publisher marketing.

Record details

ISBN: 9781684031658
ISBN: 1684031656
Physical Description: vii, 174 pages ; 21 cm
Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2019]

Content descriptions

Formatted Contents Note:

OMG, I have ADHD? -- You and your ADHD -- Self-care -- Managing your ADHD -- ADHD at home -- ADHD at school -- ADHD and friends -- Medication -- Your choices : choose wisely.