Book
The Mayo clinic diabetes diet
Record details
- ISBN: 9781893005457
- ISBN: 1893005453
-
Physical Description:
print
350 pages : color illustrations ; 24 cm - Edition: Second edition.
- Publisher: Rochester, MN : Mayo Clinic, [2018]
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | LOSE IT -- Before you start -- Ready, Set, Go -- Add 5 Habits -- Break 5 Habits -- Adopt 5 Bonus Habits -- What have you learned? -- LIVE IT -- The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- ALL THE EXTRA STUFF -- What's your healthy weight? -- Energy, calories and weight -- Diabetes and the pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up -- what do I do? |
Search for related items by subject
| Subject: | Diabetes Diet therapy Recipes Reducing diets Nutrition |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RC 662 .M396 2018 | 30775305551310 | General Collection | Available | - |
Summary:
This #1 New York Times bestseller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic -- a leader in health and nutrition and the #1 ranked hospital for Diabetes and Endocrinology according to the 2018 U.S. News & World Report best hospital rankings -- comes The Mayo Clinic Diabetes Diet, second edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes. The completely revised and updated second edition includes all-new recipes and an additional two weeks of daily menus.