Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday
Record details
- ISBN: 9781641521710
- ISBN: 1641521716
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Physical Description:
print
xxvi, 181 pages ; 21 cm - Publisher: Emeryville, CA : Althea Press, [2018]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 175-176) and index. |
Formatted Contents Note: | Mindfulness -- Part one: Basic mindfulness exercises -- Part two: Everyday mindfulness -- Part three: Mindful moods. |
Search for related items by subject
Subject: | Mindfulness (Psychology) Meditation Awareness |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BF 637 .M56 S63 2018 | 30775305547128 | General Collection | Available | - |
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