Book
Show up as your best self : mindful leaders, meditation, & more
Record details
- ISBN: 1523787198
- ISBN: 9781523787197
-
Physical Description:
print
170 pages : illustrations - Publisher: [North Charleston, South Carolina] : [CreateSpace Independent Publishing Platform], [2016]
- Copyright: ©2016
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and Internet addresses. |
| Formatted Contents Note: | Foreword -- Introduction -- Chapter 1: Why meditate? -- Chapter 2: An exercise in meditation. The meditation: "How to quiet your mind in the midst of chaos" -- Chapter 3: Beyond meditation -- Chapter 4: Mindful leaders who inspire: their stories. Do you care? Leadership lessons from Brother Bernadine, Archie Demarco, and my dad, by Dale Moss ; Do you know your best self? by Stephen Parker ; Can you remain calm in crisis? by Dr. Joseph Zarge ; What I learned from flipping burgers and scrubbing pots: lessons in leadership, by Len Bardfeld ; Ignoring the "experts" and succeeding with balance, by Sonya Legg, PhD ; The right thing at the wrong time is the wrong thing, by Joan Spindel ; When failure is not an option, by Christopher Stevenson ; A lesson from McDonald's: life is an occasion--rise to it!, by Sang Lee ; We do not honor the dead by dying with them ... in the midst of difficulty lies opportunity, by Rick Gardner ; Someone throw me a life jacket! by Meryl Mortiz ; How would you show up with six months or five years left to live? by Cathy Quartner Bailey -- Chapter 5: More meditations. Quiet sitting meditation ; Walking meditation ; Candle meditation -- Chapter 6: More tools. Mindful leadership action plan ; Meditation worksheet ; Preparing for difficult situations ; Using an emotional-intelligence framework ; Gratitude journal ; Closing summary ; Favorite resources ; Acknowledgments ; About the author ; Sheltered yoga. |
Search for related items by subject
| Subject: | Mindfulness (Psychology) Meditation Self-actualization (Psychology) Leadership |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | BF 637 .M4 B35 2016 | 30775305540024 | General Collection | Available | - |
| LDR | 01361cam a2200385Mi 4500 | ||
|---|---|---|---|
| 001 | 47556 | ||
| 003 | KCCL | ||
| 005 | 20181107203957.0 | ||
| 008 | 180724s2016 scua e b 000 0 eng d | ||
| 040 | . | ‡aCNEDM ‡beng ‡erda ‡cCNEDM ‡dOCLCO ‡dOCLCF ‡dET8 | |
| 020 | . | ‡a1523787198 ‡q(pbk.) | |
| 020 | . | ‡a9781523787197 ‡q(pbk.) | |
| 035 | . | ‡a(OCoLC)1048119984 | |
| 082 | 0 | 4. | ‡a158.1 ‡223 |
| 092 | . | ‡a158.1 BAI | |
| 049 | . | ‡aET8A ‡c1 | |
| 100 | 1 | . | ‡aBailey, Cathy Quartner. |
| 245 | 1 | 0. | ‡aShow up as your best self : ‡bmindful leaders, meditation, & more / ‡cCathy Quartner Bailey with Zinnia Horne. |
| 264 | 1. | ‡a[North Charleston, South Carolina] : ‡b[CreateSpace Independent Publishing Platform], ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡a170 pages : ‡billustrations | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and Internet addresses. | |
| 505 | 0 | . | ‡aForeword -- Introduction -- Chapter 1: Why meditate? -- Chapter 2: An exercise in meditation. The meditation: "How to quiet your mind in the midst of chaos" -- Chapter 3: Beyond meditation -- Chapter 4: Mindful leaders who inspire: their stories. Do you care? Leadership lessons from Brother Bernadine, Archie Demarco, and my dad, by Dale Moss ; Do you know your best self? by Stephen Parker ; Can you remain calm in crisis? by Dr. Joseph Zarge ; What I learned from flipping burgers and scrubbing pots: lessons in leadership, by Len Bardfeld ; Ignoring the "experts" and succeeding with balance, by Sonya Legg, PhD ; The right thing at the wrong time is the wrong thing, by Joan Spindel ; When failure is not an option, by Christopher Stevenson ; A lesson from McDonald's: life is an occasion--rise to it!, by Sang Lee ; We do not honor the dead by dying with them ... in the midst of difficulty lies opportunity, by Rick Gardner ; Someone throw me a life jacket! by Meryl Mortiz ; How would you show up with six months or five years left to live? by Cathy Quartner Bailey -- Chapter 5: More meditations. Quiet sitting meditation ; Walking meditation ; Candle meditation -- Chapter 6: More tools. Mindful leadership action plan ; Meditation worksheet ; Preparing for difficult situations ; Using an emotional-intelligence framework ; Gratitude journal ; Closing summary ; Favorite resources ; Acknowledgments ; About the author ; Sheltered yoga. |
| 520 | . | ‡a"By applying the mindfulness techniques Cathy Quartner Bailey has shared with hundreds of Fortune 500 executives, you will learn how to Show Up As Your Best Self--confident, decisive, and grounded--especially under pressure and in chaos" - Provided by publisher. | |
| 650 | 0. | ‡aMindfulness (Psychology) | |
| 650 | 0. | ‡aMeditation. | |
| 650 | 0. | ‡aSelf-actualization (Psychology) | |
| 650 | 0. | ‡aLeadership. | |
| 700 | 1 | . | ‡aHorne, Zinnia. |
| 994 | . | ‡aC0 ‡bET8 | |
| 905 | . | ‡u150792 | |
| 901 | . | ‡aon1048119984 ‡bOCoLC ‡c47556 ‡tbiblio ‡soclc | |