Show up as your best self : mindful leaders, meditation, & more
- 1 of 1 copy available at Kirtland Community College.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kirtland Community College Library||BF 637 .M4 B35 2016||30775305540024||General Collection||Available||-|
- ISBN: 1523787198
- ISBN: 9781523787197
170 pages : illustrations
- Publisher: [North Charleston, South Carolina] : [CreateSpace Independent Publishing Platform], 
- Copyright: ©2016
|Bibliography, etc. Note:||Includes bibliographical references and Internet addresses.|
|Formatted Contents Note:||Foreword -- Introduction -- Chapter 1: Why meditate? -- Chapter 2: An exercise in meditation. The meditation: "How to quiet your mind in the midst of chaos" -- Chapter 3: Beyond meditation -- Chapter 4: Mindful leaders who inspire: their stories. Do you care? Leadership lessons from Brother Bernadine, Archie Demarco, and my dad, by Dale Moss ; Do you know your best self? by Stephen Parker ; Can you remain calm in crisis? by Dr. Joseph Zarge ; What I learned from flipping burgers and scrubbing pots: lessons in leadership, by Len Bardfeld ; Ignoring the "experts" and succeeding with balance, by Sonya Legg, PhD ; The right thing at the wrong time is the wrong thing, by Joan Spindel ; When failure is not an option, by Christopher Stevenson ; A lesson from McDonald's: life is an occasion--rise to it!, by Sang Lee ; We do not honor the dead by dying with them ... in the midst of difficulty lies opportunity, by Rick Gardner ; Someone throw me a life jacket! by Meryl Mortiz ; How would you show up with six months or five years left to live? by Cathy Quartner Bailey -- Chapter 5: More meditations. Quiet sitting meditation ; Walking meditation ; Candle meditation -- Chapter 6: More tools. Mindful leadership action plan ; Meditation worksheet ; Preparing for difficult situations ; Using an emotional-intelligence framework ; Gratitude journal ; Closing summary ; Favorite resources ; Acknowledgments ; About the author ; Sheltered yoga.|
|Summary, etc.:||"By applying the mindfulness techniques Cathy Quartner Bailey has shared with hundreds of Fortune 500 executives, you will learn how to Show Up As Your Best Self--confident, decisive, and grounded--especially under pressure and in chaos" - Provided by publisher.|
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