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Academy of Nutrition and Dietetics complete food and nutrition guide

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 784 .D89 2017 30775305535982 General Collection Available -

Record details

  • ISBN: 0544520580
  • ISBN: 9780544520585
  • Physical Description: print
    xii, 802 pages : illustrations ; 26 cm
  • Edition: Fifth edition.
  • Publisher: Boston ; Houghton Mifflin Harcourt, 2017.

Content descriptions

General Note: "Completely updated & revised"--Cover.
Includes index.
Previous editions published as: American Dietetic Association complete food and nutrition guide.
Formatted Contents Note: Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed.
Summary, etc.: The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
Subject: Nutrition Popular works
Dietetics Popular works
Diet Popular works
Nutritional Physiological Phenomena
Cooking methods
Diet
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