Book
Academy of Nutrition and Dietetics complete food and nutrition guide / Roberta Larson Duyff, MS, RDN, FAND, CFCS.
The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
Record details
- ISBN: 0544520580
- ISBN: 9780544520585
- Physical Description: xii, 802 pages : illustrations ; 26 cm
- Edition: Fifth edition.
- Publisher: Boston ; Houghton Mifflin Harcourt, 2017.
- Copyright: ©2017
Content descriptions
| General Note: | "Completely updated & revised"--Cover. Includes index. Previous editions published as: American Dietetic Association complete food and nutrition guide. |
| Formatted Contents Note: | Introduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed. |
Search for related items by subject
| Subject: | Nutrition > Popular works. Dietetics > Popular works. Diet > Popular works. Nutritional Physiological Phenomena. Cooking > methods. Diet. |
Available copies
- 0 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
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Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed
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Summary
Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don'ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
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