Nutrition facts : the truth about food

Summary: Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your well-being: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about: the link between nutrition and health; how the body processes food; the truth about diets and nutrition regimes; the value of nutrients; building healthy eating habits; and how to use nutrition to curtail ailments and allergies.--Publisher description.

Record details

ISBN: 9781623156114
ISBN: 1623156114
ISBN: 9781623156169
Physical Description: print
231 pages : color illustrations ; 21 cm
Publisher: Berkeley, California : Rockridge Press, [2015]
Copyright: ©2015

Content descriptions

General Note:	"Get all the facts on: body & nutrients, food & health, diet myths, ailments & allergies"--Front cover.
Bibliography, etc. Note:	Includes bibliographical references (pages 205-223) and index.
Formatted Contents Note:	Nutrition & health -- The body -- Nutrients -- Eating -- Ailments & allergies.

Search for related items by subject

Subject:

Nutrition Handbooks, manuals, etc

Available copies

1 of 1 copy available at Kirtland Community College.

Holds

0 current holds with 1 total copy.

Place Hold Add to basket Print Email Permalink Disable Highlighting

Show Only Available Copies

Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Kirtland Community College Library	RA 784 .F739 2015	30775305536188	General Collection	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Status

Due Date

Kirtland Community College Library

RA 784 .F739 2015

30775305536188

General Collection

Available

► Summaries & More

► Awards, Reviews, & Suggested Reads

► Additional Content

▼ Shelf Browser

You are now browsing Kirtland Community College

<< Previous Page

Shelf Browser

Next Page >>

RA 781.7 .T46 2005 10 minute solution yoga Kirtland Community College Library	RA 782 .B53 2023 Breathe deep : an illustrated guide to the transformative power of breathing Blaise, Misha Maynerick, 1977- Kirtland Community College Library	RA 782 .S26 2022 Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork Sandeman, Stuart, Kirtland Community College Library
RA 784 .B74 2016 Essentials of nutrition : good nutrition vs. malnutrition Bressler, Joel. Kirtland Community College Library	RA 784 .B84 2015 The Blue Zones solution : eating and living like the world's healthiest people Buettner, Dan. Kirtland Community College Library	RA 784 .C36 2013 Whole : rethinking the science of nutrition Campbell, T. Colin, 1934- Kirtland Community College Library
RA 784 .C46 2016 The big five : five simple things you can do to live a longer, healthier life Chopra, Sanjiv. Kirtland Community College Library	RA 784 .D38 2012 Coffee is good for you : from vitamin C and organic foods to low-carb and detox diets, the truth about diet and nutrition claims Davis, Robert J., 1963- Kirtland Community College Library	RA 784 .D54 2016 Diet and nutrition sourcebook : basic consumer health information about dietary guidelines, servings and portions, recommended daily nutrient intakes and meal plans, vitamins and supplements, weight loss and maintenance, nutrition for different life stages and medical conditions, and healthy food choices ; along with details about government nutrition support programs, a glossary of nutrition and dietary terms, and a directory of resources for more information. Kirtland Community College Library