Nutrition facts : the truth about food
- 1 of 1 copy available at Kirtland Community College.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kirtland Community College Library||RA 784 .F739 2015||30775305536188||General Collection||Available||-|
- ISBN: 9781623156114
- ISBN: 1623156114
- ISBN: 9781623156169
231 pages : color illustrations ; 21 cm
- Publisher: Berkeley, California : Rockridge Press, 
- Copyright: ©2015
"Get all the facts on: body & nutrients, food & health, diet myths, ailments & allergies"--Front cover.
|Bibliography, etc. Note:||Includes bibliographical references (pages 205-223) and index.|
|Formatted Contents Note:||Nutrition & health -- The body -- Nutrients -- Eating -- Ailments & allergies.|
|Summary, etc.:||Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your well-being: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about: the link between nutrition and health; how the body processes food; the truth about diets and nutrition regimes; the value of nutrients; building healthy eating habits; and how to use nutrition to curtail ailments and allergies.--Publisher description.|
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|Subject:||Nutrition Handbooks, manuals, etc|