The easy low-sodium diet plan & cookbook : quick-fix & slow cooker meals to start (& stick to) a low-salt diet
Record details
- ISBN: 9781623159061
- ISBN: 1623159067
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Physical Description:
print
x, 220 pages : color illustrations ; 24 cm - Publisher: Berkeley, CA : Rockridge Press, [2017]
- Copyright: ©2017
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 202-203) and index. |
Formatted Contents Note: | Low sodium and you. Where diet and health intersect ; In the kitchen ; The meal plans -- The recipes. Broths, sauces, spice mixes, and dressings ; Breakfasts ; Snacks and sides ; Salads and soups ; Meatless entrées ; Fish and seafood entrées ; Meat and poultry entrées ; Desserts. |
Search for related items by subject
Subject: | Salt-free diet Quick and easy cooking Electric cooking, Slow |
Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 237.8 .L69 2017 | 30775305538796 | General Collection | Available | - |
The Easy Low Sodium Diet Plan and Cookbook : Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet
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Summary
The Easy Low Sodium Diet Plan and Cookbook : Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet
Low sodium, low stress, and highly tasty--a complete plan. Here's a low sodium cookbook that actually helps you plan out your whole day's meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet. Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice for managing your salt intake, tips for effective shopping, and helpful cooking hacks. This low sodium cookbook includes: Two 14-day meal plans --You'll discover that this low sodium cookbook makes starting your new diet simple with a pair of meal plans--one for hypertension and one for congestive heart failure. Over 95 recipes --Sample Slow-Cooker French Toast, Kale Chips, Cauliflower Fried Rice, Slow-Cooker Seafood Stew, Chimichurri Skirt Steak, Easy Peach Crumble, and more. Healthy food, made fast --Whether it's a slow-cooked meal or a quick-made snack, every recipe in this low sodium cookbook takes 30 minutes or less to prepare. It's easy to stick to a heart healthy plan with this low sodium cookbook.