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Traditionally fermented foods : innovative recipes and old-fashioned techniques for sustainable eating  Cover Image Book Book

Traditionally fermented foods : innovative recipes and old-fashioned techniques for sustainable eating / Shannon Stonger, founder of Nourishing days and writer for Cultures for health.

Stonger, Shannon. (Author).


Harnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a way of life. Shannon walked away from a career in chemistry to raise her family. Shortly thereafter, she and her husband moved their family off the grid to discover a more simple, agrarian life. With only minimal solar-powered electricity, Shannon relies on practical food preservation techniques, such as fermentation, to provide nutritious food for her family while cutting food costs. In Traditionally Fermented Foods, Shannon shows readers how to preserve food using traditional fermentation techniques, often without refrigeration. An alternative to canning and freezing, traditionally fermented foods do not require modern technology to preserve. You can learn Shannon's authentic preservation technique, which she depends on daily to put food on the table, so you know they work. You can also learn how fermented foods work, how to make fermented foods and how to use fermented foods in recipes. This book contains over 80 recipes with corresponding photos.

Record details

  • ISBN: 162414330X
  • ISBN: 9781624143304
  • Physical Description: 224 pages : color illustrations ; 23 cm
  • Publisher: Salem, MA : Page Street Publishing Co., 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 218) and index.
Formatted Contents Note:
The basic fermentation process -- Vegetables -- Grains -- Diary -- Beverages -- Condiments.
Subject: Cooking (Fermented foods)
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kirtland Community College.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library TX 827.5 .S76 2017 30775305534589 General Collection Available -

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