The wellness garden : grow, eat, and walk your way to better health
Record details
- ISBN: 9781591866947
- ISBN: 1591866944
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Physical Description:
print
160 pages : color illustrations ; 25 cm - Publisher: Minneapolis, MN : Cool Springs Press, 2017.
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Growing the wellness diet -- Organic gardening basics for in-ground gardens -- Health-friendly gardening basics for elevated beds, living walls, and container gardens -- Growing for nutrition and vitamins -- Kitchen garden inspiration -- Walking in the green -- Yoga in the garden -- Exercise in the garden -- Garden tools and techniques -- Garden in a food desert -- Reducing anxiety and depression with green activities -- Therapeutic garden design solutions -- Fragrance gardening -- Wellness gardens as a socialization tool. |
Search for related items by subject
Subject: | Organic gardening Gardening Therapeutic use Health promotion |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | SB 453.5 .C67 2017 | 30775305532104 | General Collection | Available | - |