The wellness garden : grow, eat, and walk your way to better health
Record details
- ISBN: 9781591866947
- ISBN: 1591866944
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Physical Description:
print
160 pages : color illustrations ; 25 cm - Publisher: Minneapolis, MN : Cool Springs Press, 2017.
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Growing the wellness diet -- Organic gardening basics for in-ground gardens -- Health-friendly gardening basics for elevated beds, living walls, and container gardens -- Growing for nutrition and vitamins -- Kitchen garden inspiration -- Walking in the green -- Yoga in the garden -- Exercise in the garden -- Garden tools and techniques -- Garden in a food desert -- Reducing anxiety and depression with green activities -- Therapeutic garden design solutions -- Fragrance gardening -- Wellness gardens as a socialization tool. |
Search for related items by subject
Subject: | Organic gardening Gardening Therapeutic use Health promotion |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | SB 453.5 .C67 2017 | 30775305532104 | General Collection | Available | - |
Author Notes
The Wellness Garden : Grow, Eat, and Walk Your Way to Better Health
Shawna Coronado is an author, on-camera spokesperson, newspaper columnist, internationally recognized keynote speaker, and environmental and health correspondent. She has lectured for TEDx and Google, appears regularly on US national television, and spends her time educating the online community about eco-travel, green living, sustainable gardening, inexpensive cooking, and home vegetable production--all from her very own home and ornamental front-lawn garden. Shawna's photographs and stories on organic living have been featured on HGTV.com, in Birds & Blooms magazine, and in the books The Green Garden , Grocery Gardening , The Edible Front Yard , and Garden Up! . She is the author of Cool Springs Press' Illinois Getting Started Garden Guide (2014), Indiana Getting Started Garden Guide (2014), The Wellness Garden (2017), and 101 Organic Gardening Hacks (2017).