Catalog

Record Details

Catalog Search


Back To Results
Showing Item 1 of 1

The wellness garden : grow, eat, and walk your way to better health  Cover Image Book Book

The wellness garden : grow, eat, and walk your way to better health

Coronado, Shawna. (Author).

Summary: If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's lifechanging garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

Record details

  • ISBN: 9781591866947
  • ISBN: 1591866944
  • Physical Description: print
    160 pages : color illustrations ; 25 cm
  • Publisher: Minneapolis, MN : Cool Springs Press, 2017.

Content descriptions

General Note:
Includes index.
Formatted Contents Note: Growing the wellness diet -- Organic gardening basics for in-ground gardens -- Health-friendly gardening basics for elevated beds, living walls, and container gardens -- Growing for nutrition and vitamins -- Kitchen garden inspiration -- Walking in the green -- Yoga in the garden -- Exercise in the garden -- Garden tools and techniques -- Garden in a food desert -- Reducing anxiety and depression with green activities -- Therapeutic garden design solutions -- Fragrance gardening -- Wellness gardens as a socialization tool.
Subject: Organic gardening
Gardening Therapeutic use
Health promotion

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library SB 453.5 .C67 2017 30775305532104 General Collection Available -

Syndetic Solutions - Author Notes for ISBN Number 9781591866947
The Wellness Garden : Grow, Eat, and Walk Your Way to Better Health
The Wellness Garden : Grow, Eat, and Walk Your Way to Better Health
by Coronado, Shawna
Rate this title:
vote data
Click an element below to view details:

Author Notes

The Wellness Garden : Grow, Eat, and Walk Your Way to Better Health

Shawna Coronado is an author, on-camera spokesperson, newspaper columnist, internationally recognized keynote speaker, and environmental and health correspondent. She has lectured for TEDx and Google, appears regularly on US national television, and spends her time educating the online community about eco-travel, green living, sustainable gardening, inexpensive cooking, and home vegetable production--all from her very own home and ornamental front-lawn garden. Shawna's photographs and stories on organic living have been featured on HGTV.com, in Birds & Blooms magazine, and in the books The Green Garden , Grocery Gardening , The Edible Front Yard , and Garden Up! . She is the author of Cool Springs Press' Illinois Getting Started Garden Guide (2014), Indiana Getting Started Garden Guide (2014), The Wellness Garden (2017), and 101 Organic Gardening Hacks (2017).

Back To Results
Showing Item 1 of 1

Additional Resources