Mindfulness for the next generation : helping emerging adults manage stress and lead healthier lives
Record details
- ISBN: 9780199782574
- ISBN: 0199782571
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Physical Description:
print
xvi, 165 pages ; 26 cm - Publisher: Oxford ; New York : Oxford University Press, ©2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 155-157) and index. |
Formatted Contents Note: | Part I: Teaching Mindfulness to College Students and Other Emerging Adults. Koru: A New Model ; More about Emerging Adults and Mindfulness ; Strategies for Bringing Mindfulness to Emerging Adults ; The Research Behind Our Teaching. -- Part II: Koru: The Course Specifics. Structure and Logistics ; The First Class ; The Second Class ; The Third Class ; The Fourth Class. -- Part III: Conclusion. Transformation. |
Search for related items by subject
Subject: | Mindfulness-based cognitive therapy College students Mental health Cognitive Therapy methods Awareness Stress, Psychological prevention & control Students psychology Health Promotion methods |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RC 489 .M55 R64 2012 | 30775305532062 | General Collection | Available | - |