The kindness cure : how the science of compassion can heal your heart & your world
Record details
- ISBN: 9781626259690
- ISBN: 1626259690
- ISBN: 9781626259706
- ISBN: 9781626259713
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Physical Description:
print
regular print
ix, 225 pages : illustrations ; 21 cm - Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]
- Copyright: ©2018
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 205-225). |
Formatted Contents Note: | Kindness takes effort -- Part 1: To be human is to be kind -- Your kindness instinct -- Happy to help -- Cultivating courage -- Compassionate on purpose -- Imagination's objects of affection -- The kinship of belonging to each other -- Part 2: Your caring mind -- Reset your stress -- Befriending your senses -- Emotional paradox -- The power of a pause -- Face-to-heart connections -- Hugs and high fives -- Taking in kindness -- Part 3: Kindfulness -- Mindfulness with heart -- Your loving self -- The naturalness of being -- Radical acceptance -- Singing for our souls -- Cherishing the little things -- An attitude of gratitude -- Part 4: Kindsight -- Grace and grit -- Forgiveness is a gift to yourself -- Apologies make for a friendly world -- Writing new beginnings -- Accepting a helping hand -- Gifts in kind -- Networks of generosity -- Conclusion: Reimagining kindness. |
Search for related items by subject
Subject: | Compassion Kindness Caring |
Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Kirtland Community College Library | BJ 1475 .C68 2018 | 30775305532468 | General Collection | Available | - |