Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Back To Results
Showing Item 1 of 1
Yoga body & mind handbook : easy poses and guided meditations : perfect peace wherever you are Cover Image Book Book

Yoga body & mind handbook : easy poses and guided meditations : perfect peace wherever you are

Tarkeshi, Jasmine. (Author).

Summary: "Written specifically with the beginner in mind, the Yoga Body & Mind Handbook is Jasmine's encouraging introduction to essential yoga poses, breathing techniques, and meditations."--Amazon.com

Record details

  • ISBN: 9781943451562
  • ISBN: 1943451567
  • Physical Description: print
    281 pages : color illustrations ; 21 cm
  • Publisher: Berkeley, CA : Sonoma Press, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Mind and body as one -- Preparing for yoga -- Asana practice -- Breathing practice -- Meditation practice -- Balanced routines -- Living yoga off the mat.

Search for related items by subject

Subject: Hatha yoga
Illustrated books

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 781.7 .T37 2017 30775305528755 General Collection Available -
► Summaries & More
► Awards, Reviews, & Suggested Reads
► Additional Content
► Shelf Browser
▼ MARC Record
LDR 01776cam a2200433Ii 4500
00146418
003KCCL
00520180111171808.0
008160710t20172017caua b 001 0 eng d
035 . ‡a(OCoLC)ocn953440452
040 . ‡aBTCTA ‡beng ‡erda ‡cBTCTA ‡dZQP ‡dBDX ‡dNYP ‡dCLE ‡dOCLCF ‡dBYV ‡dTXLBH ‡dET8
020 . ‡a9781943451562 ‡q(paperback)
020 . ‡a1943451567 ‡q(paperback)
0291 . ‡aAU@ ‡b000059824383
035 . ‡a(OCoLC)953440452
050 4. ‡aRA781.7 ‡b.T27 2017
08204. ‡a613.7046 ‡223
084 . ‡aHEA025000 ‡aOCC010000 ‡2bisacsh
049 . ‡aET8A ‡c1
1001 . ‡aTarkeshi, Jasmine.
24510. ‡aYoga body & mind handbook : ‡beasy poses and guided meditations : perfect peace wherever you are / ‡cJasmine Tarkeshi.
24630. ‡aYoga handbook
264 1. ‡aBerkeley, CA : ‡bSonoma Press, ‡c[2017]
264 4. ‡c©2017.
300 . ‡a281 pages : ‡bcolor illustrations ; ‡c21 cm
336 . ‡atext ‡2rdacontent
336 . ‡astill image ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Written specifically with the beginner in mind, the Yoga Body & Mind Handbook is Jasmine's encouraging introduction to essential yoga poses, breathing techniques, and meditations."--Amazon.com
5050 . ‡aMind and body as one -- Preparing for yoga -- Asana practice -- Breathing practice -- Meditation practice -- Balanced routines -- Living yoga off the mat.
650 0. ‡aHatha yoga.
650 0. ‡aIllustrated books.
938 . ‡aBrodart ‡bBROD ‡n117227099
938 . ‡aBaker and Taylor ‡bBTCP ‡nBK0019119184
994 . ‡aC0 ‡bET8
905 . ‡u105950
901 . ‡aocn953440452 ‡bOCoLC ‡c46418 ‡tbiblio ‡soclc
Back To Results
Showing Item 1 of 1

Additional Resources