LDR
| 01442cam a22003858i 4500 |
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001 | 45859 |
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003 | KCCL |
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005 | 20170919181434.0 |
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008 | 170311s2017 mnu b 000 0 eng |
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010 | | . |
‡a 2016054220 |
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035 | | . |
‡a(OCoLC)ocn976404183 |
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040 | | . |
‡aDLC
‡beng
‡erda
‡cDLC
‡dOCLCO
‡dVTL
‡dZHB
‡dOCLCF
‡dIGA
‡dET8 |
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020 | | . |
‡a9781616496791
‡q(softcover) |
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020 | | . |
‡a1616496797
‡q(softcover) |
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035 | | . |
‡a(OCoLC)976404183 |
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042 | | . |
‡apcc |
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050 | 0 | 0. |
‡aBF697.5.S46
‡bC539 2017 |
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082 | 0 | 0. |
‡a158.1
‡223 |
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049 | | . |
‡aET8A |
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100 | 1 | . |
‡aCleantis, Tracey,
‡d1965- |
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245 | 1 | 3. |
‡aAn invitation to self-care :
‡bwhy learning to nurture yourself is the key to the life you've always wanted : 7 principles for abundant living /
‡cTracey Cleantis. |
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264 | | 1. |
‡aCenter City, Minnesota :
‡bHazelden Publishing,
‡c[2017] |
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300 | | . |
‡axvi, 191 pages ;
‡c23 cm |
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336 | | . |
‡atext
‡btxt
‡2rdacontent |
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337 | | . |
‡aunmediated
‡bn
‡2rdamedia |
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338 | | . |
‡avolume
‡bnc
‡2rdacarrier |
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504 | | . |
‡aIncludes bibliographical references (pages 187-190). |
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520 | | . |
‡aA day of indulgence at a spa—or at home on the couch—might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why real self-care is more than just routine self-indulgence—it’s a lifelong practice that’s essential to finding fulfillment and joy. An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life—and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care’s transformational magic in our lives. In fact, an authentic self-care practice is the secret to the life you’ve always wanted. -- From the publisher. |
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650 | | 0. |
‡aSelf-esteem. |
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650 | | 0. |
‡aSelf-actualization (Psychology) |
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650 | | 0. |
‡aSelf-care, Health. |
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994 | | . |
‡aC0
‡bET8 |
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905 | | . |
‡u105950 |
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901 | | . |
‡aocn976404183
‡bOCoLC
‡c45859
‡tbiblio
‡soclc |
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