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  • 1 of 1 copy available at Kirtland Community College.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RC 660.4 .H54 2017 30775305526437 General Collection Available -

Record details

  • ISBN: 9781580405669
  • ISBN: 1580405665
  • Physical Description: print
    viii, 159 pages ; 23 cm
  • Publisher: Arlington, VA : American Diabetes Association, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Summary, etc.: "Most people looking for diabetes information fall into two categories: newly diagnosed or suffering from complications for the first time. In both cases, better glucose management and diabetes control is necessary to feel better and prevent long-term problems. With The Diabetes 2-Month Turnaround, author Laura Hieronymous has created a blueprint for getting health back on track safely, effectively, and for the long term. Using the results of years of behavioral research, Dr. Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control. The program breaks down complicated concepts and goals into small, achievable steps that are tackled on a week by week basis. This "diabetes boot camp" delivers quick changes and noticeable benefits right away, while simultaneously setting up healthy behaviors that can last a life time. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape"--
Subject: Diabetes Popular works
Diabetes Treatment Popular works
Weight loss Popular works
Exercise Popular works
Genre: Popular Works.
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