The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy
Record details
- ISBN: 9781455594689
- ISBN: 1455594687
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Physical Description:
print
xxi, 298 pages : illustrations ; 24 cm - Edition: First edition.
- Publisher: New York : Grand Central Life & Style, 2017.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 275-284) and index. |
Formatted Contents Note: | Introduction. Hidden in plain sight -- The ultimate processed food -- More calories than Coke, more salt than potato chips: what cheese does to your waistline -- How cheese keeps you hooked -- Hidden hormone effects -- Health problems you never bargained for -- Heart disease, diabetes, and the French paradox -- What the animals go through -- The industry behind the addiction -- A healthy diet -- All the flavor, none of the regrets -- Recipes -- Appendix. An elimination diet for identifying problem foods. |
Search for related items by subject
Subject: | Milk-free diet Milk-free diet Recipes Cheese |
Genre: | Recipes. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 234.5 .B37 2017 | 30775305525272 | General Collection | Available | - |