Book
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle
Record details
- ISBN: 9781612436715
- ISBN: 1612436714
-
Physical Description:
print
136 pages : illustrations ; 27 cm - Edition: 2nd edition.
- Publisher: Berkeley, CA : Ulysses Press, [2017]
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | pt. 1. Getting started -- pt. 2. Specialized programs -- pt. 3. Stretches. |
Search for related items by subject
| Subject: | Stretching exercises Exercise for older people Exercise for middle-aged persons |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RA 781.63 .K56 2017 | 30775305517519 | General Collection | Available | - |