The power of off : the mindful way to stay sane in a virtual world
Record details
- ISBN: 9781622037957
- ISBN: 1622037952
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Physical Description:
print
xxii, 229 pages ; 23 cm - Publisher: Boulder, Colorado : Sounds True, 2016
- Copyright: ©2016
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 224-228). |
Formatted Contents Note: | Our relationship with technology -- Our relationship with others -- Our relationship with ourselves -- Creating space, inside and out -- How to liberate ourselves from a teched-out mind -- Mindfulness practice for the digital age. |
Search for related items by subject
Subject: | Information technology Psychological aspects Information technology Social aspects Attention Self-control Mindfulness (Psychology) |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | HM 851 .C65 2016 | 30775305517634 | General Collection | Available | - |
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