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30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet
Record details
- ISBN: 9781592337187
- ISBN: 159233718X
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Physical Description:
print
200 pages : color illustrations ; 24 cm - Publisher: Beverly, Massachusetts : Fair Winds, 2016.
- Copyright: ©2016
Content descriptions
General Note: | Includes index. "Improve your digestion, heal your gut, increase your energy, lose weight, and more!"--Cover. |
Formatted Contents Note: | Grain-Free Basics -- Week One: Starting from Scratch -- Week Two: Seeing so Many Improvements! -- Week Three: Becoming a Habit -- Week Four: The Home Stretch -- Company's Coming! -- Homemade Staples -- Craving Busters. |
Search for related items by subject
Subject: | Wheat-free diet Health aspects Wheat-free diet Recipes |
Genre: | Cookbooks. |