Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Record details
- ISBN: 9780345547989
- ISBN: 0345547985
-
Physical Description:
print
xxi, 280 pages ; 25 cm - Edition: First edition.
- Publisher: New York : Ballantine Books, [2016]
- Copyright: ©2016
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars and avoid the bad -- Special report: Why fiber Is the perfect solution and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: How to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions. |
Search for related items by subject
Subject: | Sugar-free diet Reducing diets Sugar-free diet Recipes Reducing diets Recipes |
Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 237.85 .Z56 2016 | 30775305519523 | General Collection | Available | - |
Zero Sugar Diet : The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
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Author Notes
Zero Sugar Diet : The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series, Eat It to Beat It!, and The Super Metabolism Diet: The Two Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!, written with Keenan Mayo. (Bowker Author Biography)