Book
Bipolar, not so much : understanding your mood swings and depression
Record details
- ISBN: 9780393711745
- ISBN: 0393711749
-
Physical Description:
print
xiv, 352 pages : illustrations ; 25 cm - Edition: First edition.
- Publisher: New York : W.W. Norton & Company, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Part One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family. |
Search for related items by subject
| Subject: | Manic-depressive illness Manic-depressive illness Diagnosis Manic-depressive illness Treatment |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RC 516 .A35 2017 | 30775305519762 | General Collection | Available | - |
| LDR | 02848cam a2200445 i 4500 | ||
|---|---|---|---|
| 001 | 45002 | ||
| 003 | KCCL | ||
| 005 | 20170210190958.0 | ||
| 008 | 160630t20172017nyua b 001 0 eng | ||
| 010 | . | ‡a 2016024722 | |
| 035 | . | ‡a(OCoLC)ocn953387109 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCQ ‡dOCLCF ‡dIGA ‡dVTL ‡dZHB ‡dON8 ‡dIHX ‡dYDX ‡dYDX ‡dOCLCO ‡dET8 | |
| 020 | . | ‡a9780393711745 ‡qhardcover | |
| 020 | . | ‡a0393711749 ‡qhardcover | |
| 035 | . | ‡a(OCoLC)953387109 | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRC516 ‡b.A3683 2017 |
| 082 | 0 | 0. | ‡a616.89/5 ‡223 |
| 049 | . | ‡aET8A ‡c1 | |
| 100 | 1 | . | ‡aAiken, Chris, ‡d1974- |
| 245 | 1 | 0. | ‡aBipolar, not so much : ‡bunderstanding your mood swings and depression / ‡cChris Aiken, MD, and James Phelps, MD. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bW.W. Norton & Company, ‡c[2017] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡axiv, 352 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aPart One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family. |
| 520 | . | ‡a"Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com. | |
| 650 | 0. | ‡aManic-depressive illness. | |
| 650 | 0. | ‡aManic-depressive illness ‡xDiagnosis. | |
| 650 | 0. | ‡aManic-depressive illness ‡xTreatment. | |
| 700 | 1 | . | ‡aPhelps, James, ‡d1953- ‡eauthor. |
| 938 | . | ‡aYBP Library Services ‡bYANK ‡n12833780 | |
| 994 | . | ‡aC0 ‡bET8 | |
| 905 | . | ‡u150792 | |
| 901 | . | ‡aocn953387109 ‡bOCoLC ‡c45002 ‡tbiblio ‡soclc | |