Eat wheat : a scientifically and clinically-proven approach to safely bringing wheat and dairy back into your diet
Record details
- ISBN: 9781683500117
- ISBN: 1683500113
- ISBN: 9781683500094
- ISBN: 1683500091
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Physical Description:
print
xxiii, 293 pages : illustrations ; 24 cm - Publisher: New York : Morgan James Publishing, [2017]
- Copyright: ©2017
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 222-248) and index. |
Formatted Contents Note: | part I. Exploring the cause of wheat and dairy intolerance: Found guilty without a fair trial ; Wheat : the science touting its benefits ; Dairy : a food and a medicine ; It is not the grain, it is the lymphatic drains ; The great digestive breakdown -- part II. The fix : igniting the digestive fire within you: Eat wheat : how, when and what kind -- Navigating around modern toxins in our food ; Ground zero : your intestinal skin ; Lymph Rx ; Finding your cast iorn stomach ; Sugar belly ; Live toxin free ; The eat wheat solution ; Mind over batter -- Appendices: Appendix A: Seasonal grocery lists ; Appendix B: Homemade sourdough bread recipes ; Appendix C: Ayurvedic superfood kitchari recipe ; Appendix D: Sun salutation yoga instructions. |
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Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RM 237.9 .D68 2017 | 30775305516438 | General Collection | Available | - |
Eat Wheat : A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back into Your Diet
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Author Notes
Eat Wheat : A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back into Your Diet
Dr. John Douillard, DC, CAP is the creator of LifeSpa.com---the leading Ayurvedic and natural health website. He is the former Director of Player Development and nutrition counselor for the New Jersey Nets NBA team, author of six books, a repeat Dr. Oz Show guest and featured in dozens of national publications.