A beginner's guide to mindfulness meditation
Record details
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Physical Description:
DVD videorecording
videodisc
1 videodisc (103 min.) : sd., col. ; 4 3/4 in. - Publisher: [Los Angeles, CA] : Optimum Integral Wellness, ©2014.
Content descriptions
General Note: | 10 days to change your life forever.--On container |
Creation/Production Credits Note: | Art department & graphics, Natalie Novoa. |
Participant or Performer Note: | With Ira Israel, psychotherapist. |
Search for related items by subject
Subject: | Meditations Stress management Yoga Therapeutic use |
Genre: | Instructional films. Nonfiction films. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BF 637 .M4 B44 2014 | 30775305518657 | Media Library-Circulating Collection | Available | - |