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  • 1 of 1 copy available at Kirtland Community College.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library BF 637 .M4 B44 2014 30775305518657 Media Library-Circulating Collection Available -

Record details

  • Physical Description: DVD videorecording
    1 videodisc (103 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [Los Angeles, CA] : Optimum Integral Wellness, ©2014.

Content descriptions

General Note: 10 days to change your life forever.--On container
Creation/Production Credits Note: Art department & graphics, Natalie Novoa.
Participant or Performer Note: With Ira Israel, psychotherapist.
Summary, etc.: A unique wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, and has graduate degrees in psychology, philosophy and religious studies.--Container
Subject: Meditations
Stress management
Yoga Therapeutic use
Genre: Instructional films.
Nonfiction films.
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