Before and after cancer treatment : heal faster, better, stronger / Julie K. Silver, MD.
- 1 of 1 copy available at Kirtland Community College.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kirtland Community College Library||RC 263 .S55 2015||30775305513054||General Collection||Available||-|
- ISBN: 9781421417943
- ISBN: 1421417944
- ISBN: 9781421417776
- ISBN: 1421417774
- Physical Description: viii, 296 pages : illustration ; 24 cm.
- Edition: Second edition.
- Publisher: Baltimore : Johns Hopkins University Press, 2015.
Revision of: After cancer treatment. 2006.
|Bibliography, etc. Note:||
Includes bibliographical references and index.
|Formatted Contents Note:||
Get your life back on track -- Understand physical healing -- Dare to dream again -- Prioritize what you do and pace yourself -- Seek help from conventional medicine -- Explore easter and other medical systems -- Dance, skip, and walk: Exercise your way back to health -- Nourish your body -- Fight fatigue -- Ease your pain -- Monitor your mood -- Tap into your spirituality -- Love and be loved -- Surmount setbacks -- Look what's on the horizon -- Afterword
A twelve-year cancer survivor and oncology rehabilitation specialist, Dr. Julie K. Silver wroteAfter Cancer Treatment to help others recover from the exhaustion and physical devastation that often follow treatment. This new edition of the book, retitledBefore and After Cancer Treatment, describes improved therapies, better delivery of care, holistic care options, and energetics. In covering the benefits of prehabilitation strategies, which improve physical and emotional strength before beginning therapy, the book adds another dimension to the experience of cancer treatment. Dr. Silver fills this survivor-oriented book with exercise and diet recommendations as well as step-by-step instructions for fighting fatigue, monitoring mood, and overcoming setbacks. Readers are encouraged to set balanced goals, take time to heal, and consult both conventional and alternative medicine. --Publisher.
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