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Optimal health with multiple sclerosis : a guide to integrating lifestyle, alternative, and conventional medicine  Cover Image Book Book

Optimal health with multiple sclerosis : a guide to integrating lifestyle, alternative, and conventional medicine

Bowling, Allen C. (Author).

Summary: In addition to conventional medicine, many people with MS also use some form of alternative medicine and there is growing evidence and interest in the effects of lifestyle factors, such as diet and exercise, on MS. Yet, until now, it has been difficult to obtain unbiased and practical information about the MS-relevant aspects of these non-medication approaches. Written by a renowned specialist in MS and alternative medicine, Optimal Health with Multiple Sclerosis provides the accurate and unbiased information people with MS, their friends and family, health care professionals, and educators need to make responsible decisions and achieve the very best outcome.

Record details

  • ISBN: 9781936303700 (alk. paper)
  • ISBN: 1936303701 (alk. paper)
  • ISBN: 9781617052088 (ebk.)
  • Physical Description: print
    xvi, 430 pages ; 23 cm
  • Publisher: New York : Demos Health, [2014]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 389-408) and index.
Formatted Contents Note: pt. 1. Introduction. -- Alternative medicine and lifestyle medicine -- Placebos and nocebos -- Important precautions about complementary and alternative medicine, lifestyle medicine, and multiple sclerosis -- pt. 2. Optimal health with multiple sclerosis : a seven-step guide to intergrating lifestyle, alternative, and conventional medicine. -- Introduction -- General concepts -- Helpful strategies -- Step1: Disease-modifying medications -- Step 2: Diet, dietary supplements, and weight management -- Step 3: Tobacco and alcohol use -- Step 4: Physical activity -- Step 5: Personal and social well-being -- Step 6: Prevention and management of other medical conditions -- Step 7: Symptom management -- pt. 3. Types of lifestyle and unconventional medicine. -- Acupuncture and traditional Chinese medicine -- Alcohol -- Aromatherapy -- Aspartame -- Ayurveda -- Bee venom therapy and other forms of apitherapy -- Biofeedback -- Candida treatment -- Chelation therapy -- Chiropractic medicine -- Chronic cerebrospinal venous insufficiency -- Colon therapy, detoxification, and enemas -- Cooling therapy -- Craniosacral therapy -- Dental amalgam removal -- Enzyme therapy -- Exercise -- Fats : fish oil and polyunsaturated fatty acids -- Feldenkrais -- Fiber -- Gluten sensitivity and celiac disease -- Guided imagery -- Herbs -- Hippotherapy and therapeutic horseback riding -- Homeopathy -- Hyperbaric oxygen -- Hypnosis -- Low-dose naltrexone -- Magnets and electromagnetic therapy -- Marijuana -- Message -- Meditation -- Mindfulness -- Music therapy -- Obesity and weight management -- Paleolithic diets -- Pets -- The pilates method and physicalmind method -- Prayer and spirituality -- Probiotics and the gut microbiome -- Prokarin -- Reflexology -- Salt -- Tai Ching and Qigong -- Therapeutic touch -- Tobacco and smoking cessation -- Toxins -- Tragerwork -- Vitamins, minerals, and other nonherbal supplements -- Yoga -- Appendix 1: Ratings of lifestyle and unconventional therapies -- Appendix 2: Dietary supplements and herbs that have MS-relevant side effects or drug interactions.
Subject: Multiple sclerosis Alternative treatment
Multiple sclerosis Treatment
Multiple Sclerosis therapy

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RC 377 .B69 2014 30775305507437 General Collection Available -

Syndetic Solutions - Table of Contents for ISBN Number 9781936303700
Optimal Health with Multiple Sclerosis : A Guide to Integrating Lifestyle, Alternative, and Conventional Medicine
Optimal Health with Multiple Sclerosis : A Guide to Integrating Lifestyle, Alternative, and Conventional Medicine
by Bowling, Allen C.
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Table of Contents

Optimal Health with Multiple Sclerosis : A Guide to Integrating Lifestyle, Alternative, and Conventional Medicine

SectionSection DescriptionPage Number
Foreword   Rosalind C. Kalb, PhDp. x
Prefacep. xii
How to Use This Bookp. xiv
Acknowledgmentsp. xvi
Part 1Introduction
    Alternative Medicine and Lifestyle Medicinep. 3
    Placebos and Nocebosp. 18
    Important Precautions About Complementary and Alternative Medicine, Lifestyle Medicine, and Multiple Sclerosisp. 26
Part 2Optimal Health With Multiple Sclerosis: A Seven-Step Guide to Integrating Lifestyle, Alternative, and Conventional Medicine
    Introductionp. 33
    General Conceptsp. 35
    Helpful Strategiesp. 37
Step 1    Disease-Modifying Medicationsp. 39
Step 2    Diet, Dietary Supplements, and Weight Managementp. 42
Step 3    Tobacco and Alcohol Usep. 48
Step 4    Physical Activityp. 49
Step 5    Personal and Social Weil-Beingp. 50
Step 6    Prevention and Management of Other Medical Conditionsp. 52
Step 7    Symptom Managementp. 54
        Lifestyle and Unconventional Therapies That May Improve Many Different Symptomsp. 55
        Symptoms That May Be Relieved With Specific Lifestyle and Unconventional Therapies 56
            Anxiety and Stressp. 56
            Bladder Problemsp. 58
            Bowel Problemsp. 59
            Colds and Flu-Prevention or Decreasing Durationp. 59
            Coordination Problemsp. 60
            Depressionp. 61
            Fatiguep. 62
            Painp. 63
            Sexual Problemsp. 64
            Sleep Problemsp. 65
            Spasticity (Muscle Stiffness)p. 67
            Thinking (Cognitive) Problemsp. 68
            Walking Problemsp. 68
            Weaknessp. 69
Part 3Types of Lifestyle and Unconventional Medicine
    Acupuncture and Traditional Chinese Medicinep. 75
    Alcoholp. 88
    Aromatherapyp. 92
    Aspartamep. 97
    Ayurvedap. 100
    Bee Venom Therapy and Other Forms of Apitherapyp. 105
    Biofeedbackp. 113
    Candida Treatmentp. 118
    Chelation Therapyp. 120
    Chiropractic Medicinep. 123
    Chronic Cerebrospinal Venous Insufficiencyp. 128
    Colon Therapy, Detoxification, and Enemasp. 131
    Cooling Therapyp. 134
    Craniosacral Therapyp. 138
    Dental Amalgam Removalp. 142
    Enzyme Therapyp. 146
    Exercisep. 150
    Fats: Fish Oil and Polyunsaturated Fatty Acidsp. 159
    Feldenkraisp. 177
    Fiberp. 181
    Gluten Sensitivity and Celiac Diseasep. 185
    Guided Imageryp. 189
    Herbsp. 193
    Hippotherapy and Therapeutic Horseback Ridingp. 222
    Homeopathyp. 227
    Hyperbaric Oxygenp. 233
    Hypnosisp. 236
    Low-Dose Naltrexonep. 240
    Magnets and Electromagnetic Therapyp. 243
    Marijuanap. 249
    Massagep. 258
    Meditationp. 264
    Mindfulnessp. 269
    Music Therapyp. 273
    Obesity and Weight Managementp. 278
    Paleolithic Dietsp. 282
    Petsp. 286
    The Pilates Method and PhysicalMind Methodp. 290
    Prayer and Spiritualityp. 295
    Probiotics and the Gut Microbiomep. 301
    Prokarinp. 305
    Reflexologyp. 309
    Saltp. 314
    Tai Chi and Qigongp. 317
    Therapeutic Touchp. 323
    Tobacco and Smoking Cessationp. 327
    Toxinsp. 331
    Tragerworkp. 334
    Vitamins, Minerals, and Other Nonherbal Supplementsp. 337
    Yogap. 368
Appendix 1Ratings of Lifestyle and Unconventional Therapiesp. 374
Appendix 2Dietary Supplements and Herbs That Have MS-Relevant Side Effects or Drug Interactionsp. 378
Referencesp. 389
Indexp. 409
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