The autoimmune solution : prevent and reverse the full spectrum of inflammatory symptoms and diseases Cover Image

Book

The autoimmune solution : prevent and reverse the full spectrum of inflammatory symptoms and diseases / Amy Myers, M.D.

Summary:

Myers offers a medically proven approach to prevent and reverse a wide range of inflammatory-related symptoms and diseases, from allergies and IBS to Hashimoto's thyroiditis.

Record details

ISBN: 9780062347473
ISBN: 0062347470
ISBN: 9780062347480
ISBN: 0062347489
Physical Description: viii, 390 pages : illustrations ; 24 cm
Edition: First edition.
Publisher: San Francisco : HarperOne, an imprint of HarperCollinsPublsihers, [2015]
Copyright: ©2015

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 358-380) and index.

Formatted Contents Note:

Part I. The autoimmune epidemic. My autoimmune journey and yours -- Myths and facts about autoimmunity -- Your enemy, yourself: how autoimmunity works -- Part II. Get to the root. Heal your gut. Get rid of gluten, grains, and legumes -- Tame the toxins -- Heal your infections and relieve your stress -- Part III. Learn the tools. Putting the Myers way into practice -- Your thirty-day protocol: meal plans and recipes -- Part IV. Live the solution. The Myers way as a way of life -- Navigating the medical maze -- A world of hope: success stories -- Acknowledgments -- Appendix A: Genetically modified organisms (GMOs) -- Appendix B: Heavy metals -- Appendix C: Toxic mold -- Appendix D: Biological dentistry -- Appendix E: Detoxifying your home -- Appendix F: Improving your sleep -- Appendix G: The Myers Way Symptom Tracker.