Catalog

Record Details

Catalog Search


Search Results Showing Item 1 of 1

The mindful child : how to help your kid manage ... Read More

Electronic resources

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library BF 723 .S75 G74 2013 30775305505431 General Collection Available -

Record details

  • ISBN: 9781416583004
  • ISBN: 1416583009
  • Physical Description: print
    219 pages : illustrations ; 22 cm
  • Edition: 1st Atria paperback ed.
  • Publisher: New York : Atria Paperback, 2013, ©2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages ... Read More
Formatted Contents Note:
New ABCs: attention, balance, and compassion -- ... Read More
Summary, etc.:
Mindful awareness works by enabling you to pay ... Read More
Subject: Stress management for children
Child rearing
Parenting

Syndetic Solutions - Table of Contents for ISBN Number 9781416583004
The Mindful Child : How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
The Mindful Child : How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
by Greenland, Susan Kaiser
Rate this title:
vote data
Click an element below to view details:

Table of Contents

The Mindful Child : How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

SectionSection DescriptionPage Number
Introduction: The New ABCs: Attention, Balance, and Compassionp. 1
Chapter 1An Opportunity: Using the Science of Mindful Awarenessp. 21
Chapter 2Getting Started: Understand and Fuel Your Motivationp. 37
Chapter 3As Simple as Breathing: Get Started with Relaxation and Calmingp. 61
Chapter 4Refined Awareness: Learn How to Pay Attentionp. 87
Chapter 5Friendly Awareness: Meditate, Speak, Relate, and Act Mindfully and Compassionatelyp. 107
Chapter 6Sensory Awareness: Become Aware of the Physical Worldp. 125
Chapter 7Emotional Freedom: Release Yourself from Destructive Thoughts and Feelingsp. 153
Chapter 8Tuning In to Other People: Develop Parent/Child Attunementp. 173
Chapter 9Pluribus Unum--Out of Many Become One: Live as Part of a Communityp. 189
Epilogue Beyond This Place There Be Dragonsp. 205
Acknowledgmentsp. 207
Notesp. 209
Indexp. 215
Search Results Showing Item 1 of 1

Additional Resources