LDR
| 02641cam a2200457 a 4500 |
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001 | 43238 |
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003 | KCCL |
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005 | 20151224212004.0 |
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008 | 071127s2008 caua b 001 0 eng |
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010 | | . |
‡a 2007047904 |
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035 | | . |
‡a(OCoLC)ocn179787601 |
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040 | | . |
‡aDLC
‡beng
‡cDLC
‡dBTCTA
‡dBAKER
‡dBUR
‡dVP@
‡dCQU
‡dOCLCQ
‡dYDXCP
‡dBDX
‡dOCLCF
‡dOCLCO
‡dOCLCQ
‡dPFZ
‡dET8 |
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020 | | . |
‡a9781930485167
‡q(pbk. :
‡qalk. paper) |
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020 | | . |
‡a1930485166
‡q(pbk. :
‡qalk. paper) |
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029 | 1 | . |
‡aAU@
‡b000042417231 |
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029 | 1 | . |
‡aNZ1
‡b12364332 |
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035 | | . |
‡a(OCoLC)179787601 |
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050 | 0 | 0. |
‡aRC927.3
‡b.C76 2008 |
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082 | 0 | 0. |
‡a616.7/420642
‡222 |
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049 | | . |
‡aET8A
‡c1 |
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100 | 1 | . |
‡aCrotzer, Shoosh Lettick,
‡d1950- |
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245 | 1 | 0. |
‡aYoga for fibromyalgia :
‡bmove, breathe, and relax to improve your quality of life /
‡cShoosh Lettick Crotzer. |
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250 | | . |
‡a1st ed. |
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260 | | . |
‡aBerkeley, Calif. :
‡bRodmell Press,
‡c2008. |
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300 | | . |
‡a128 pages :
‡bcolor illustrations ;
‡c23 cm. |
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336 | | . |
‡atext
‡btxt
‡2rdacontent |
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337 | | . |
‡aunmediated
‡bn
‡2rdamedia |
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338 | | . |
‡avolume
‡bnc
‡2rdacarrier |
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490 | 0 | . |
‡aRodmell Press yoga shorts |
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504 | | . |
‡aIncludes bibliographical references (pages 118-120) and index. |
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520 | | . |
‡aAlthough mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing, and sometimes overcoming, the pain. Written by a yoga teacher and suitable for both yoga novices and veterans, this book is grounded in simple movements, breathing techniques, and guided visualization and relaxation sessions. Readers learn to reduce stress and manage fibromyalgia through eight sequences: four for pain relief, one to diminish fatigue and improve sleep, and three for maintaining body awareness and general flexibility. The author's simple, supportive language and mixture of theory, practice, and the latest scientific data offer hope for one of the most challenging health conditions.--From publisher description. |
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505 | 0 | . |
‡aFibromyalgia and yoga -- Yoga poses for fibromyalgia -- Practicing yoga for fibromyalgia -- Living with fibromyalgia. |
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650 | | 0. |
‡aFibromyalgia
‡xAlternative treatment. |
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650 | | 0. |
‡aYoga
‡xTherapeutic use. |
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856 | 4 | 1. |
‡3Table of contents
‡uhttp://catdir.loc.gov/catdir/toc/fy0803/2007047904.html |
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938 | | . |
‡aBaker & Taylor
‡bBKTY
‡c14.95
‡d11.21
‡i1930485166
‡n0007489939
‡sactive |
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938 | | . |
‡aBrodart
‡bBROD
‡n07612559
‡c$14.95 |
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938 | | . |
‡aBaker and Taylor
‡bBTCP
‡nBK0007489939 |
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938 | | . |
‡aYBP Library Services
‡bYANK
‡n100561030 |
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994 | | . |
‡aC0
‡bET8 |
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905 | | . |
‡u150792 |
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901 | | . |
‡aocn179787601
‡bOCoLC
‡c43238
‡tbiblio
‡soclc |
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