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The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!  Cover Image Book Book

The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!

Teitelbaum, Jacob. (Author).

Summary: "The national Medical Director of the Fibromyalgia and Fatigue Center offers a practical and concise guide to defeating both chronic fatigue and fibromyalgia More than twenty-five million Americans have turned to Dr. Jacob Teitelbaum's landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality"--

Record details

  • ISBN: 9781583335147 (pbk.)
  • ISBN: 1583335145 (pbk.)
  • Physical Description: print
    viii, 309 pages ; 22 cm
  • Publisher: New York : Avery, a member of Penguin Group (USA) Inc., [2013]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 293-299) and index.
Formatted Contents Note: Your body's energy crisis. Why we have a modern-day energy crisis ; What are chronic fatigue syndrome and fibromyalgia? ; Create your individual treatment protocol -- Restore energy production with the SHINE protocol. S-Sleep: the foundation of getting well ; H-Hormonal support: Optimizing adrenal, thyroid, testosterone, and estrogen function ; I-Infections: destroy your body's hidden invaders ; N-Nutrition: optimizing your body's ability to heal, including ribose, a powerful new nutrient ; E-Exercise, as able -- Pain relief and other health issues. Natural and prescription pain relief ; Other areas to explore for CFS/FMS ; Am I crazy? Understanding the mind-body connection ; Losing weight ; Finding a physician, lab tests, and other helpful tools ; Conclusion.
Subject: Chronic fatigue syndrome Popular works
Fibromyalgia Popular works
Fatigue Syndrome, Chronic Popular Works
Fibromyalgoa Popular Works

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RB 150 .F37 T458 2013 30775305503774 General Collection Available -

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1001 . ‡aTeitelbaum, Jacob.
24514. ‡aThe fatigue and fibromyalgia solution : ‡bthe essential guide to overcoming chronic fatigue and fibromyalgia, made easy! / ‡cJacob Teitelbaum, M.D.
264 1. ‡aNew York : ‡bAvery, a member of Penguin Group (USA) Inc., ‡c[2013]
300 . ‡aviii, 309 pages ; ‡c22 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 293-299) and index.
520 . ‡a"The national Medical Director of the Fibromyalgia and Fatigue Center offers a practical and concise guide to defeating both chronic fatigue and fibromyalgia More than twenty-five million Americans have turned to Dr. Jacob Teitelbaum's landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality"-- ‡cProvided by publisher.
520 . ‡a"A concise guide to understanding and overcoming chronic fatigue syndrome and fibromyalgia"-- ‡cProvided by publisher.
5050 . ‡aYour body's energy crisis. Why we have a modern-day energy crisis ; What are chronic fatigue syndrome and fibromyalgia? ; Create your individual treatment protocol -- Restore energy production with the SHINE protocol. S-Sleep: the foundation of getting well ; H-Hormonal support: Optimizing adrenal, thyroid, testosterone, and estrogen function ; I-Infections: destroy your body's hidden invaders ; N-Nutrition: optimizing your body's ability to heal, including ribose, a powerful new nutrient ; E-Exercise, as able -- Pain relief and other health issues. Natural and prescription pain relief ; Other areas to explore for CFS/FMS ; Am I crazy? Understanding the mind-body connection ; Losing weight ; Finding a physician, lab tests, and other helpful tools ; Conclusion.
650 0. ‡aChronic fatigue syndrome ‡vPopular works.
650 0. ‡aFibromyalgia ‡vPopular works.
650 2. ‡aFatigue Syndrome, Chronic ‡vPopular Works.
650 2. ‡aFibromyalgoa ‡vPopular Works.
85642. ‡3Cover image ‡uftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583335147.jpg
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994 . ‡aC0 ‡bET8
905 . ‡u150792
901 . ‡aocn833381229 ‡bOCoLC ‡c43235 ‡tbiblio ‡soclc
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