Face your fears : a proven plan to beat anxiety, ... Read More
Book
Add to basket
Permalink
Disable Highlighting
Available copies
- 1 of 1 copy available at Kirtland Community College.
Current holds
0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RC 531 .T65 2012 | 30775305503162 | General Collection | Available | - |
Record details
- ISBN: 9781118016732
- ISBN: 1118016734
- Physical Description: ix, 293 pages ; 25 cm
- Publisher: Hoboken, NJ : Wiley, 2012.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages ... Read More |
| Formatted Contents Note: | pt. I. The face your fears program to beat anxiety ... Read More |
| Summary, etc.: | "Self-help guide that gives you the tools to take ... Read More |
Search for related items by subject
| Subject: | Anxiety disorders > Popular works. Neuroses > Popular works. Anxiety Disorders > Popular Works. Neurotic Disorders > Popular Works. |
Summary:
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--
