Healing the angry brain : how understanding the way your brain works can help you control anger & aggression
Record details
- ISBN: 9781608821334 (pbk.)
- ISBN: 1608821331 (pbk.)
- ISBN: 9781608821341 (pdf e-book)
- ISBN: 160882134X (pdf e-book)
- ISBN: 9781608821358 (epub)
- ISBN: 1608821358 (epub)
-
Physical Description:
print
viii, 172 pages : illustrations ; 23 cm - Publisher: Oakland, CA : New Harbinger Publications, ©2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Introduction -- Brain basics -- The emotional brain -- The angry brain -- The causes of an angry brain -- Uncorrected proof -- You can change your brain -- Recognizing unconscious anger activation -- Avoiding conscious bad choices -- Developing empathy -- Further study -- Appendix -- Medications that may help with anger -- References. |
Search for related items by subject
Subject: | Anger Control (Psychology) Affective Symptoms prevention & control Popular Works Anger Popular Works Brain physiology Popular Works |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BF 575 .A5 P688 2012 | 30775305502180 | General Collection | Available | - |
Summary:
Explains how anger builds neural pathways in the human brain and offers advice for controllings outbursts, reducing stress, and fostering conflict resolution solutions that can lead to improved mental and physical health.