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Healing the angry brain : how understanding the way your brain works can help you control anger & aggression

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library BF 575 .A5 P688 2012 30775305502180 General Collection Available -

Record details

  • ISBN: 9781608821334 (pbk.)
  • ISBN: 1608821331 (pbk.)
  • ISBN: 9781608821341 (pdf e-book)
  • ISBN: 160882134X (pdf e-book)
  • ISBN: 9781608821358 (epub)
  • ISBN: 1608821358 (epub)
  • Physical Description: print
    viii, 172 pages : illustrations ; 23 cm
  • Publisher: Oakland, CA : New Harbinger Publications, ©2012.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Introduction -- Brain basics -- The emotional brain -- The angry brain -- The causes of an angry brain -- Uncorrected proof -- You can change your brain -- Recognizing unconscious anger activation -- Avoiding conscious bad choices -- Developing empathy -- Further study -- Appendix -- Medications that may help with anger -- References.
Summary, etc.: Explains how anger builds neural pathways in the human brain and offers advice for controllings outbursts, reducing stress, and fostering conflict resolution solutions that can lead to improved mental and physical health.
Subject: Anger
Control (Psychology)
Affective Symptoms prevention & control Popular Works
Anger Popular Works
Brain physiology Popular Works
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