Book
Healing the angry brain : how understanding the way your brain works can help you control anger & aggression / Ronald Potter-Efron.
Explains how anger builds neural pathways in the human brain and offers advice for controllings outbursts, reducing stress, and fostering conflict resolution solutions that can lead to improved mental and physical health.
Record details
- ISBN: 9781608821334 (pbk.)
- ISBN: 1608821331 (pbk.)
- ISBN: 9781608821341 (pdf e-book)
- ISBN: 160882134X (pdf e-book)
- ISBN: 9781608821358 (epub)
- ISBN: 1608821358 (epub)
- Physical Description: viii, 172 pages : illustrations ; 23 cm
- Publisher: Oakland, CA : New Harbinger Publications, ©2012.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Introduction -- Brain basics -- The emotional brain -- The angry brain -- The causes of an angry brain -- Uncorrected proof -- You can change your brain -- Recognizing unconscious anger activation -- Avoiding conscious bad choices -- Developing empathy -- Further study -- Appendix -- Medications that may help with anger -- References. |
Search for related items by subject
| Subject: | Anger. Control (Psychology) Affective Symptoms > prevention & control > Popular Works. Anger > Popular Works. Brain > physiology > Popular Works. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | BF 575 .A5 P688 2012 | 30775305502180 | General Collection | Available | - |