The truth about exercise addiction : understanding the dark side of thinspiration
Record details
- ISBN: 9781442233294 (cloth : alk. paper)
- ISBN: 144223329X (cloth : alk. paper)
- ISBN: 9781442233300 (electronic)
- ISBN: 1442233303 (electronic)
-
Physical Description:
print
viii, 239 pages ; 24 cm - Publisher: Lanham : Rowman & Littlefield, [2015]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 223-236) and index. |
Formatted Contents Note: | What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures. |
Search for related items by subject
Subject: | Exercise addiction Eating disorders Behavior, Addictive Popular Works Exercise Popular Works |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | RC 569.5 .E94 S37 2015 | 30775305501182 | General Collection | Available | - |
The Truth about Exercise Addiction : Understanding the Dark Side of Thinspiration
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Table of Contents
The Truth about Exercise Addiction : Understanding the Dark Side of Thinspiration
Section | Section Description | Page Number |
---|---|---|
Acknowledgments | p. vii | |
1 | What It Is: Defining Exercise Addiction | p. 1 |
2 | What It Looks Like: The Signs and Symptoms of Exercise addiction | p. 9 |
3 | Who Coined It?: A Brief History of Exercise Addiction | p. 19 |
4 | How It Begins: The Origins of Exercise Addiction | p. 31 |
5 | What It Does: The Short- and Long-term Health Risks of Exercise Addiction | p. 45 |
6 | Why It Happens: Thinspiration's Dark Side | p. 59 |
7 | What It Happens: Exercise Addicts' True Stories | p. 77 |
8 | What to Do about It: Treatment | p. 117 |
9 | How to Approach Someone with a Problem | p. 135 |
10 | Frequently Asked Questions | p. 145 |
Appendix A | How to Get Help: Where to Go, What to Read, and to Whom to Reach Out | p. 163 |
Appendix B | Common Exercise Addiction Measures | p. 195 |
Notes | p. 195 | |
Bibliography | p. 223 | |
Index | p. 237 |