The truth about exercise addiction : understanding the dark side of thinspiration
Record details
- ISBN: 9781442233294 (cloth : alk. paper)
- ISBN: 144223329X (cloth : alk. paper)
- ISBN: 9781442233300 (electronic)
- ISBN: 1442233303 (electronic)
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Physical Description:
print
viii, 239 pages ; 24 cm - Publisher: Lanham : Rowman & Littlefield, [2015]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 223-236) and index. |
Formatted Contents Note: | What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures. |
Search for related items by subject
Subject: | Exercise addiction Eating disorders Behavior, Addictive Popular Works Exercise Popular Works |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Kirtland Community College Library | RC 569.5 .E94 S37 2015 | 30775305501182 | General Collection | Available | - |