Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life
Record details
- ISBN: 9780786881857
- ISBN: 0786881852
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Physical Description:
print
248 pages ; 17 cm - Edition: 1st Hachette Books ed.
- Publisher: New York : Hachette Books, 2014, ©1997.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 247-248). |
Formatted Contents Note: | Don't sweat the small stuff -- Make peace with imperfection -- Let go of the idea that gentle, relaxed people can't be superachievers -- Be aware of the snowball effect of your thinking -- Develop your compassion -- Remind yourself that when you die, your "in-basket" won't be empty -- Don't interrupt others or finish their sentences -- Do something nice for someone else and don't tell anyone about it -- Let others have the glory -- Learn to live in the present moment -- Imagine that everyone is enlightened except you -- Let others be "right" most of the time -- Become more patient -- Create "patience practice periods" -- Be the first one to act loving or reach out -- Ask yourself the question, "Will this matter a year from now?" -- Surrender to the fact that life isn't fair -- Allow yourself to be bored -- Lower your tolerance to stress -- Once a week, write a heartfelt letter -- Imagine yourself at your own funeral. |
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Subject: | Behavior modification Conduct of life Peace of mind |
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Available copies
- 1 of 1 copy available at Kirtland Community College.
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- 0 current holds with 1 total copy.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Kirtland Community College Library | BF 637 .B4 C37 2014 | 30775305496029 | General Collection | Available | - |