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JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks Cover Image Book Book

JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks

Virgin, JJ (Author). Virgin, JJ JJ Virgin's sugar impact diet. (Added Author).

Summary: "The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees"--

Record details

  • ISBN: 9781455577873 (hardback)
  • ISBN: 1455577871 (hardback)
  • ISBN: 9781455577866 (ebook)
  • ISBN: 1455577863 (ebook)
  • Physical Description: print
    xviii, 334 pages : color illustrations ; 25 cm
  • Publisher: New York : Grand Central Life & Style, 2015.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 317-322) and index.
Formatted Contents Note: Introduction: drop 7 sugars, lose 10 pounds, just 2 weeks -- Understanding sugar impact. Not all sugar is created equal ; The sugar impact plate ; Setting up your sugar impact kitchen -- Sugar impact diet recipes. Shakes and breakfasts ; Wraps, salads, and sandwiches ; Snacks ; Mains ; Soups and stews ; Sides ; Sauces, stocks, rubs, and dressings ; Desserts -- The sugar impact diet meal plans. The basics ; Diabetes and insulin resistance ; Gastrointestinal healing ; Paleo and low carb ; Vegan and vegetarian -- Conclusion: you're a sugar impact player.

Search for related items by subject

Subject: Sugar-free diet Recipes
Reducing diets Recipes
Weight loss
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RM 237.85 .V574 2015 30775305489206 General Collection Available -
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Syndetic Solutions - Author Notes for ISBN Number 9781455577873
JJ Virgin's Sugar Impact Diet Cookbook : 150 Low-Sugar Recipes to Help You Lose up to 10 Pounds in Just 2 Weeks
JJ Virgin's Sugar Impact Diet Cookbook : 150 Low-Sugar Recipes to Help You Lose up to 10 Pounds in Just 2 Weeks
by Virgin, J. J.
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Author Notes

JJ Virgin's Sugar Impact Diet Cookbook : 150 Low-Sugar Recipes to Help You Lose up to 10 Pounds in Just 2 Weeks

J. J. Virgin graduated from the University of California, Los Angeles. She is a Certified Nutrition Specialist, a Certified Health and Fitness Instructor with advanced certifications in Nutrition, Personal Training and Aging, and Board Certified in Holistic Nutrition. She is recognized as an expert in overcoming weight loss resistance. She has written several books including The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days; Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms; The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast; and JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks. (Bowker Author Biography)

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