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Foods that harm, foods that heal : the best and worst choices to treat your ailments naturally  Cover Image Book Book

Foods that harm, foods that heal : the best and worst choices to treat your ailments naturally / Fran Berkoff, RD, and Joe Schwarcz, PhD, Consultants.

Berkoff, Frances G. (Added Author). Reader's Digest Association. (Added Author).

Summary:

"In this completely revised, updated, and redesigned edition, you'll find: - More than 100 health conditions -- from arthritis to varicose veins - more than 170 foods, from apples to zucchini, including fast food, additives, and more - Simple ways to eat, cook, and store each food - Food-medicine interactions to be aware of"-- Provided by publisher.

Record details

  • ISBN: 9781621450016 (pbk.)
  • ISBN: 1621450015 (pbk.)
  • Physical Description: ix, 389 pages : colored illustrations ; 26 cm
  • Edition: Fully revised and updated.
  • Publisher: New York, NY ; The Readers Digest Association, Inc., [2013]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Nutrition: the real deal on all the ways foods harm and heat. The real deal on nutrition ; The real deal on food safety ; The real deal on eating to heal -- Foods: an A-Z guide to foods that harm, foods that heal -- Ailments: a condition-by-condition guide to what foods harm, what foods heal.
Subject: Nutrition > Popular works.
Food > Composition > Popular works.

Available copies

  • 1 of 1 copy available at Kirtland Community College.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 784 .F663 2013 30775305493398 General Collection Available -


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