Get up! : why your chair is killing you and what you can do about it
Record details
- ISBN: 9781137278999 (pbk.)
- ISBN: 1137278994
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Physical Description:
print
vi, 234 pages : illustrations ; 21 cm - Edition: First edition.
- Publisher: New York, NY : Palgrave Macmillan, 2014.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages [207]-226) and index. |
Formatted Contents Note: | The chairman's rise to power. In the beginning ; Feed me, move me ; The brain strain ; Despite your chair, you are an individual -- The chairman's curse. The chair-cursed body ; The chair-cursed mind ; The chair-cursed car ; The chairman's vision -- Oust the chairman : the solution revolution. Solutions : why do we need them? ; Invent! Underwear solutions ; Work! Office solutions ; Learn! Education solutions ; GET UP!, Step 1 : get personal! ; GET UP!, Step 2 : plan! ; GET UP!, Step 3 : weapons! ; GET UP!, Step 4 : play! : the pulse of creativity ; Defeat the chairman : end lethal sitting. |
Search for related items by subject
Subject: | Exercise Self-care, Health Lifestyles Exercise Life Style Self Care |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | QP 301 .L485 2014 | 30775305480684 | General Collection | Available | - |
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