What you can change-- and what you can't : the complete guide to successful self-improvement : learning to accept who you are
Record details
- ISBN: 9781400078400
- ISBN: 1400078407
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Physical Description:
print
317 p. ; 21 cm. - Edition: 1st Vintage Books ed.
- Publisher: New York : Vintage Books, 2007.
Content descriptions
General Note: | Originally published: New York : Knopf, 1994. With new pref. |
Bibliography, etc. Note: | Includes bibliographical references (p. [261]-301) and index. |
Formatted Contents Note: | What changes? : what doesn't change? -- Booters and bootstrappers : the age of self-improvement and psychotherapy -- Drugs, germs, and genes : the age of biological psychiatry -- Everyday anxiety -- Catastrophic thinking : panic -- Phobias -- Obsessions -- Depression -- The angry person -- Post-traumatic stress -- Sex -- Dieting : a waist is a terrible thing to mind -- Alcohol -- Shedding the skins of childhood -- Depth and change : the theory. |
Search for related items by subject
Subject: | Change (Psychology) Self-actualization (Psychology) Behavior modification |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BF 637 .C4 S45 2007 | 30775305476138 | General Collection | Available | - |
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