Book
The doctor's diet : Dr. Travis Stork's STAT program to help you lose weight, restore optimal health, prevent disease, and add years to your life / by Travis Stork, M.D.
Presents a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives while also explaining all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results.
The Doctor's Diet is the cure to unhealthy eating--an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.
Record details
- ISBN: 9781939457035 (hbk.)
- ISBN: 1939457033 (hbk.)
- Physical Description: 304 pages ; 24 cm
- Edition: First Edition.
- Publisher: [Los Angeles, CA] : Bird Street Books, 2013.
Content descriptions
| General Note: | Subtitle on jacket: Dr. Travis Stork's STAT program to help you lose weight & restore health. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 278-303). |
| Formatted Contents Note: | The doctor's diet STAT plan -- Life-saving food prescriptions -- The doctor's diet restore plan -- Savor the rewards : enjoy eight amazing weight-loss payoffs -- The doctor's diet maintain plan -- The doctor's diet recipe guide. |
Search for related items by subject
| Subject: | Reducing diets. Weight loss. Health. Nutrition. Stork, Travis > Health. |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kirtland Community College Library | RM 222.2 .S767 2013 | 30775305476559 | General Collection | Available | - |