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Lose it! : the personalized weight loss revolution

Teague, Charles.(Author).
O'Connor, Anahad.(Added Author).

Available copies

  • 1 of 1 copy available at Kirtland Community College.

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0 current holds with 1 total copy.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RM 222.2 .T43 2010 30775305470362 General Collection Available -

Record details

  • ISBN: 9781605290942 (pbk.)
  • ISBN: 1605290947 (pbk.)
  • Physical Description: print
    xviii, 206 p. : ill. ; 24 cm.
  • Publisher: New York : Rodale, c2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Mindful empowerment: calories unmasked -- The ... Read More
Summary, etc.:
Outlines the strategy's five components, ... Read More
Subject: Weight loss
iPhone (Smartphone)
Summary: Outlines the strategy's five components, counseling readers on such topics as making healthy food choices, understanding one's eating personality, and establishing appropriate exercise practices.
Search Results Showing Item 1 of 241

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