Mindful discipline : a loving approach to setting limits & raising an emotionally intelligent child
Record details
- ISBN: 9781608828845 (pbk.)
- ISBN: 1608828840 (pbk.)
- ISBN: 9781608828852 (pdf e-book)
- ISBN: 1608828859 (pdf e-book)
- ISBN: 9781608828869 (epub)
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Physical Description:
print
xiv, 206 pages : illustrations ; 23 cm - Publisher: Oakland, CA : New Harbinger Publications, Inc., [2014]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 203-206). |
Formatted Contents Note: | Foreword / by Dean Ornish -- Foreword / by Christine Carter -- A discipline we can feel proud of. Introduction ; Why discipline matters ; How self-discipline develops ; Mindfulness ; The mindful discipline approach ; Relationship -- The five essential elements of mindful discipline. Unconditional love ; Space ; Mentorship ; Healthy boundaries ; Mis-takes ; The heart of maturity ; Epilogue -- Appendices. Discipline and the brain ; The basics of attachment ; Qualities and capacities of a healthy, self-disciplined individual ; The promise and perils of praise. |
Search for related items by subject
Subject: | Emotions in children Child rearing Parenting |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BF 723 .E6 S537 2014 | 30775305469752 | General Collection | Available | - |
Mindful Discipline : A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
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Summary
Mindful Discipline : A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
Raising happy, compassionate, and responsible children requires both lovenbsp;andnbsp;limits.nbsp;Innbsp;Mindful Discipline, internationally recognized mindfulness expertnbsp;Shaunanbsp;Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline. Grounded in mindfulness and neuroscience,nbsp;this pioneering booknbsp;redefines disciplinenbsp;and outlinesnbsp;the five essential elements necessary for children to thrive:nbsp;unconditional love,nbsp;spacenbsp;for children to be themselves, mentorship,nbsp;healthy boundaries, andnbsp;mis-takesnbsp;that create learning and growth opportunities.nbsp;In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness andnbsp;compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developingnbsp;emotional intelligence, self-discipline, and resilience--qualities they need for living an authentic and meaningful life.