Mindful discipline : a loving approach to setting limits & raising an emotionally intelligent child
Record details
- ISBN: 9781608828845 (pbk.)
- ISBN: 1608828840 (pbk.)
- ISBN: 9781608828852 (pdf e-book)
- ISBN: 1608828859 (pdf e-book)
- ISBN: 9781608828869 (epub)
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Physical Description:
print
xiv, 206 pages : illustrations ; 23 cm - Publisher: Oakland, CA : New Harbinger Publications, Inc., [2014]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 203-206). |
Formatted Contents Note: | Foreword / by Dean Ornish -- Foreword / by Christine Carter -- A discipline we can feel proud of. Introduction ; Why discipline matters ; How self-discipline develops ; Mindfulness ; The mindful discipline approach ; Relationship -- The five essential elements of mindful discipline. Unconditional love ; Space ; Mentorship ; Healthy boundaries ; Mis-takes ; The heart of maturity ; Epilogue -- Appendices. Discipline and the brain ; The basics of attachment ; Qualities and capacities of a healthy, self-disciplined individual ; The promise and perils of praise. |
Search for related items by subject
Subject: | Emotions in children Child rearing Parenting |
Available copies
- 1 of 1 copy available at Kirtland Community College.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Kirtland Community College Library | BF 723 .E6 S537 2014 | 30775305469752 | General Collection | Available | - |
Mindful Discipline : A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
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Table of Contents
Mindful Discipline : A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
Section | Section Description | Page Number |
---|---|---|
Foreword Dean Ornish | p. vii | |
Foreword Christine Carter | p. xi | |
Acknowledgments | p. xiii | |
Part 1 | A Discipline We Can Feel Proud Of | |
Introduction | p. 3 | |
1 | Why Discipline Matters | p. 13 |
The Key to a Healthy Mind and a Fulfilling Life | ||
2 | How Self-Discipline Develops | p. 23 |
Growing From Impulses to Judgments to Authenticity | ||
3 | Mindfulness | p. 37 |
Nourishment for Life and Parenting | ||
4 | The Mindful Discipline Approach | p. 49 |
Transmitting Self-Discipline | ||
5 | Relationship | p. 67 |
The Source of Nourishment | ||
Part 2 | The Five Essential Elements of Mindful Discipline | |
6 | Unconditional Love | p. 85 |
Preserving Trust and Inherent Value | ||
7 | Space | p. 103 |
Supporting Autonomy, Competence, and Responsibility | ||
8 | Mentorship | p. 119 |
Promoting Healthy Habits, Strong Values, and Emotional Intelligence | ||
9 | Healthy Boundaries | p. 137 |
Encouraging Impulse Control and Adaptability | ||
10 | Mis-Takes | p. 157 |
The Gifts of Compassion, Humility, and Forgiveness | ||
11 | The Heart of Maturity | p. 175 |
How Emotional Intelligence and Resilience Are Grown | ||
12 | Epilogue | p. 185 |
Appendices | ||
A | Discipline and the Brain | p. 189 |
B | The Basics of Attachment | p. 191 |
C | Qualities and Capacities of a Healthy, Self-Disciplined Individual | p. 195 |
D | The Promise and Perils of Praise | p. 197 |
Suggested Reading | p. 201 | |
References | p. 203 |