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Living the good long life : a practical guide to caring for yourself and others

Stewart, Martha. (Author).

Available copies

  • 1 of 1 copy available at Kirtland Community College.

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0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kirtland Community College Library RA 777.6 .S74 2013 30775305463045 General Collection Available -

Record details

  • ISBN: 9780307462886 (pbk.)
  • ISBN: 0307462889 (pbk.)
  • ISBN: 9780307953216 (ebk.)
  • ISBN: 0307953211 (ebk.)
  • Physical Description: print
    400 p. : ill. (some col.) ; 24 cm.
  • Edition: 1st ed.
  • Publisher: New York : Clarkson Potter Publishers, c2013.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 381-387) and index.
Formatted Contents Note: Healthy living today. Healthy eating ; Healthy fitness ; Healthy brain ; Healthy outlook ; Healthy living every day ; Healthy looks ; Healthy home -- Healthy living into tomorrow. Healthy living into the future ; Healthy caring.
Summary, etc.: "[A] handbook for living your healthiest life after 40, with expertise from doctors and specialists on eating, exercising, wellness, and organizing, as well as caring for others"--P. [4] of cover.
Subject: Older people Health and hygiene
Older people Psychology
Well-being Age factors
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